Deeply Connecting Communication

The Story of Us. The Difference Between Happy & Unhappy Couples

The Story of Us. The Difference Between Happy & Unhappy Couples

Every relationship is bounded in the pages of stories.

The chapter when John was late for date night, embarrassing you as you sat alone in a romantic restaurant by yourself. Or the countless nights your wife puts on her “no sex” sweatpants to tell you she’s off limits.… Continue reading Here

3 Powerful Ways to Overcome Emotional Blocks in Love

3 Powerful Ways to Overcome Emotional Blocks in Love

Our emotions are the roots to the tree of love.

When we lose control of them, we lose control of ourselves.

We scream. We hurt people we care about. We make decisions that we deeply regret.

From relationship researcher John Gottman to Gary Chapman, author of The 5 Love Languages, many love researchers agree on one thing: the biggest struggle between couples is an inability to understand the different needs of each other.… Continue reading Here

Why Insecure People Struggle With Vulnerability

Why Insecure People Struggle With Vulnerability

As we’ve seen on this site, vulnerable communication is the solution for finding a healthy relationship and happy life. At a glance, most treat vulnerability as if it is something every person can do. Many believe that if the person sets their mind to it, they can get their needs met in a healthy manner.… Continue reading Here

The Bizarre Way Invulnerability Prevents Healthy Relationships

The Bizarre Way Invulnerability Prevents Healthy Relationships

There’s a reason you’re reading this.

Perhaps you’re afraid to approach an attractive woman. Maybe you hear yourself bringing up boring topics like sports and the weather. Lots of us fall back on these topics. They’re “safe,” and surface topics that don’t risk offending anyone.… Continue reading Here

The 6 Commandments of Vulnerable Communication

The 6 Commandments of Vulnerable Communication

Our worries can emotionally hijack our brains. They can entirely consume our thoughts in an endless vacuum of fear.

Opening yourself up, exposing who you are and what you need can be scary in our  society. We were raised to be quiet; to not be too loud or crazy.… Continue reading Here

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