Happiness

Do You Bottle Your Emotions? Susan David, Ph.D. Describes How It Hurts Your Relationship

Do You Bottle Your Emotions? Susan David, Ph.D. Describes How It Hurts Your Relationship

emotions

Interviewed by Kyle Benson For  The Gottman Relationship Blog

Susan David, Ph.D. is an award-winning psychologist on the faculty of Harvard Medical School and the CEO of Evidence Based Psychology, a boutique business consultancy. Her new book Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life teaches a counterintuitive approach to achieving your true potential, which was heralded by the Harvard Business Review as a groundbreaking idea of the year in 2016.Continue reading Here

4 Marriage Myths That Ruin Marriages Without Partners Realizing It

4 Marriage Myths That Ruin Marriages Without Partners Realizing It

marriage myths

This article was originally published on The Gottman Relationship Blog. 

As soon as the engagement ring is slipped on, we are inundated with messages about how our relationship should be. Our friends and family tell us what we should tolerate and what we shouldn’t.… Continue reading Here

4 Steps to Overcome Gridlock That Harms Relationships

4 Steps to Overcome Gridlock That Harms Relationships

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This article was originally published on The Gottman Relationship Blog

All couples are bound to have arguments. When they struggle to manage these ongoing disagreements with constructive conflict conversations, the result is what Dr. John Gottman calls “gridlock.”

 

Gridlock is like a Chinese Finger Trap.… Continue reading Here

3 Betrayals That Ruin Relationships (That Don’t Require Sex)

3 Betrayals That Ruin Relationships (That Don’t Require Sex)

workplace betrayals

This was originally published on The Gottman Relationship Blog

Infidelity is the betrayal our society focuses on, but it is actually the subtle, unnoticed betrayals that truly ruin relationships. When partners do not choose each other day after day, trust and commitment erode away.… Continue reading Here

3 Proven Ways To Reconnect When You’re Disconnected From Your Partner

3 Proven Ways To Reconnect When You’re Disconnected From Your Partner

disconnected relationship

This article was originally published on the Gottman Relationship Blog.

What can you do right now to make your relationship more romantic?

You could get your wife a diamond necklace. Or maybe you could buy her the Mercedes dream car she’s always wanted.… Continue reading Here

The Anxious Lover: Stop Feeling Insecure & Get The Love You Crave

The Anxious Lover: Stop Feeling Insecure & Get The Love You Crave

anxious lover

Why do people manipulate others? Is it because they’re an asshole? Is it because they need to feel powerful?

I manipulated an ex-girlfriend once. Years ago, when I was in a toxic relationship with someone I loved, I lied to get a reaction out of her.… Continue reading Here

5 Love Books That Will Challenge Your Relationships

5 Love Books That Will Challenge Your Relationships

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Imagine you’re in an airplane. You’re getting ready to fly to the Caribbean for a romantic getaway when you hear a nervous voice come on over the speaker.

“So we’re about to take off. Just so you know, I’ve never flown a plane before.… Continue reading Here

Insecurity: If Only You Loved Me As Much As I Loved You

Insecurity: If Only You Loved Me As Much As I Loved You

insecurity

Much of what we do in love happens without thinking.

Meet Katrina and Kevin. They’ve been married for 7 years, and have two little girls.

When asked about their relationship problems, Katrina starts first: “He’s pissed at everyone. Me.… Continue reading Here

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